
Two Ways to Start Your Aerial Journey
Whether you want flexibility or a more guided introduction, we’ve got a beginner option that fits you.
Not Sure Where to Start?

The Ultimate Beginner Friendly Course
ABC
Our ABC Course is designed specifically for adults who are completely new to aerial.
Over 4 weeks, you’ll learn the foundations step-by-step in a supportive environment with the same coach and group each week.
It’s the perfect option if you’d prefer a gentler introduction before joining regular classes.
No experience needed.
No upper body strength required.
Just come as you are.
Tuesdays 6.00 - 7.30
Thursdays 6.30 - 8.00
What it's like to start...
Trying something new can feel intimidating, but most of our adult students start feeling exactly the same way.
Our classes are designed to help you feel comfortable, supported and proud of what your body can do.
You don't need to be fit
Most people start with zero upper body strength, flexibility or aerial experience.
That’s completely normal.
Step by Step
We break skills down clearly and help you progress at your own pace in a safe and supportive environment.
Friendly & Welcoming
Our adult classes are full of supportive people who remember exactly what it felt like to start.
Progress over Pressure
There’s no pressure to perform, compete or “keep up”.
You’re allowed to learn at your own speed.
Adults Start Aerial Here Every Week
You don’t need a dance background, gymnastics experience or loads of confidence to begin.
Most of our adult students started exactly where you are now.
FAQ'S









